A support group for women who have experienced abuse in a relationship and would like to join with other women to express themselves as well as regain their sense of self through learning, sharing, connecting and creating.
In this group there will be a chance to talk about your experiences and to learn from others and from educational material including:
- legal information and practical resources
- understanding the effects of abuse on women and children
- strengthening self esteem.
The group will also involve hands-on activities that heal trauma through the body, mind, story and art.
Women who have been involved in similar groups have found that it is a helpful way to learn more about their rights and support options, and to rebuild their identity and begin to heal.