connectEDspace - support for young people

Young people can face all sorts of pressures – including problems at school, with friends or at home.
connectEDspace is a website by Relationships Australia Victoria (RAV), dedicated to young people to help provide all the information they need to deal with the stuff they go through each day.

Aboriginal Family and Relationship Support


RAV provides support to Aboriginal and Torres Strait Islander families and individuals to help strengthen family relationships.

Counselling provides an opportunity to talk with a professionally trained person to discuss couple issues, conflicts with friends, relationship breakdown, parenting, domestic violence, anxiety, depression, grief, sexual problems, childhood sexual abuse, stress and work related tensions and disputes.

visit deadlyrav.com.au

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Self-Care Tips for Staying Well

Relationships Australia Victoria
11:28am Tuesday, 1 September 2020


Are you able to manage your work-life balance, and taking time to look after yourself and practice self-care during the current restrictions?

Our latest COVID-19 resource includes tips for staying physically and mentally healthy during this time, such as through exercise, activities, hobbies and connecting with others.

We also share useful resources and fitness, mindfulness and meditation apps that can help you stay well.

Download free tip sheet

 

Click here to view all tip sheets.

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